physical activity Physical Activity for Mental Health – Introduction
The impact of COVID-19 is making it difficult for people around the world to lead normal lives. The time for physical ac...
exercise
physical activity 
physical activity Let’s find a physical activity that suits you – for beginners
On this page, we have shown light activities that are easy to do, even if you do not usually have the habit of physical ...
physical activity Let’s find a physical activity that suits you – for advanced learners
On this page, we have shown relatively high-intensity activities for those who aim for a more active lifestyle. Let's se...